Trapped in My Subconscious Mind

The soul is our mind, will and emotions, or I like to call it our thoughts, choices and feelings. When life happens all around us, it registers with our soul.

 

We analyze the occurrence with our thoughts, decide how we feel about those thoughts and then make choices according to our thoughts and feelings.

 

We tuck away many of these experiences in our subconscious mind, never even giving them any conscious thought at all. This happens in a matter of seconds. Yet, these stored memories affect our choices for the rest of our life.

 

Our soul often attempts to draw our attention to these memories through dreams, negative emotions and bizarre beliefs. We need a resolution for them or to make a decision about them.

 

We can continue to ignore them and allow them to fester like a blister in our soul, or we can confront them, find God’s truth about them and find freedom from the trouble they cause.

 

The easiest and most lasting way to heal our soul is to journal our thoughts and feelings – uncensored and unorganized; any way they come to mind, just write them down that way.

 

Underline all of the negative thoughts. Which topic is the most prevalent? That is the biggest lie by which Satan is keeping your soul captive.

 

Pray about that negative mindset and ask God to show you where it came from. Is it attached to a memory, or more than one incident in the past? It may have been a simple insignificant comment by a significant person in our life.

 

Ask God to tell you His truth about this issue. Now, use that truth to help you to change your focus about the issue. Ask yourself how you feel about that negative attitude now. It should diminish in intensity.

 

If it is not totally gone, then pray about it again and take time to listen to God’s truth about what He shows you. Repeat this process until that emotion no longer bothers you and then go on to the next negative emotion.

 

This may take minutes, hours, days or even months. You may not get resolution during your prayer time; but it may occur when you wake up some morning, or while cooking a meal or carpooling the children. God speaks in His own time and way.

 

Prayer:

Father God, thank You for caring about soul as well as our body and spirit. You are our great God and our great King and You rule over every principality and power in heavenly places. Thank You for teaching us that spiritual warfare is a very real occurrence in life in this earthly realm, and for giving us Your Spirit to take authority over Satan and his demons.

 

You set us free from the negative world of thoughts and events, which plague us. You capture us for Your glory and You use us in Your Kingdom all the days of our life in this world and in the next. Thank You for redeeming us, transforming us and using us according to Your will.

 

Thought for the Day:

The object of prayer journaling is to persevere in prayer about each negative emotion until God resolves them for you and you are free from the tyranny of the past; you will feel lighter, happier and more at peace with God, yourself and with your personal relationships.

 

 

Integratiion with God’s Spirit

When we detach from the belief that we are only the sum of what we think and feel, we are able to integrate our true inner self with God’s Spirit within us.

 

We see and forgive the causes of our faulty thinking and behavior and are healed. As we accept our feelings and idiosyncrasies without judgment, we can submit them to God’s Spirit for sanctification.

 

We stop fighting our self and start growing in Christ. God’s Spirit sets us free from the bondage of Satan’s lies which controlled us for most of our life ( http://www.theophostic.com ).

 

We align our thinking with God’s Word. Our days take on a hue of joy and peace unfamiliar to us in the past. The presence of God’s Spirit within us helps us to see our faulty thinking and behavior without negative repercussions or condemnation (Romans 8:1).

 

We relax and trust in God’s goodness and compassion. We pull the plug on the power which our negative feelings once held over our life. We learn to reject Satan’s lies and to embrace God’s Truth.

 

We no longer entertain them as real and important; and instead we view them as red flags which signal a deeper problem within.

 

Our realization, that our strong over-reaction to a person or experience comes from old wounds and unresolved conflicts, gives us more balance in our life and priorities.

 

We face our fears head-on and allow God’s Spirit to diffuse them for us. We see the idols we erected in our life for what they are, and we cooperate as the Holy Spirit tears them down.

 

Patience does her perfecting work in us and things of this world no longer grip us with the former, inordinate, over-powering importance which the earthly and material issues used to hold in our life. We look forward to the miracles God plants in all of our trials.

 

Prayer:

Father God, we find joy in our tribulation (Romans 5:3), because of Your presence in them with us. You hold us in the safety of Your hand and shelter us under the shadow of Your wings (Psalm 139:10). We realize that the disappointments and wounds of our childhood hold no more power over our current moment, because You set us free from the law of sin and death (Romans 8:2).

 

We forgive those who hurt and used us; and we look forward to a new chapter in our life, full of Your blessings and new possibilities. Teach us to walk in Your Spirit every moment of the day and to do the works which You created us to do before we were even born (Ephesians 2:10).

 

Thought for the Day:

As we face the grief of our past with a spiritual viewpoint, the intensity of it diminishes and we are freed from the power of negative emotions, which used to infect our life.

 

Into the Silence

The world is so noisy. All around us, even out in the country, social media, TV, car radios and stores are blaring advertisements and voices almost 24/7.

 

Many people have a noisy soul too. Their thoughts and feelings are bombarding them with negative issues that demand their immediate attention. They are weary and discover no rest, even in God’s presence.

 

In sleep they dream disruptive images, which come from their troubled soul. They argue with significant others in their life and even argue with their own self; finding no peace at all.

 

Only if we disappear into our spirit and immerse our self in God’s peace can we find ultimate silence regardless of the dissonance of circumstances around us.

 

As we sit in His presence, we get lost in Him and focus on His still, small voice within us. We worship with the angels and enjoy our front row seat with Jesus in heavenly places even now (Ephesians 2:4-7).

 

We sit in companionable silence with Him as we bask in the pleasure of God’s face shining on us as He takes joy in our company (Numbers 6:25; Psalm 80:3; Zephaniah 3:17).

 

Finding comfort in the silent presence of our significant others is also a joyful experience. We may chat amiably or snuggle silently and recharge our battery for the coming tasks which will demand our attention.

 

Holding our child as they drift off to sleep is one of the most satisfying experiences in life. We watch their peaceful features and enjoy their unconditional love as their breathing slows and their tiny eyes droop.

 

Yet, our most meaningful relationship is dwelling continually in God’s presence. He permeates us with a quiet peace, sane direction, cheerful thoughts and a holy existence. We pray or listen as the moment dictates and enjoy the constant fellowship of His company.

Prayer:

Father God, as we abide in Your presence we experience deep peace, unexplainable joy, and Your comfort and support as we share with You our tears of worship or burdens. You are kind to all of us who trust in and obey You. We wait patiently for You in our alone times and in the cacophony of daily living (Lamentations 3:25-26).

 

By faith, even in our worse trials and times of testing, we joyfully count on Your faithfulness to produce endurance in our soul (James 1:2). We dwell in our spirit and snuggle under the almighty shadow of Your wings (Psalm 91:4). You give us peace which overcomes human reasoning, and You shower us with Your blessings regardless of the hardships we experience in this life (Philippians 4:7).

 

Thought for the Day:
Times of silence give us rest, hope and strength to face the next trial.

 

Heavenly Throne and Earthly Footstool

In this modern era, we depreciate God in every way. We see Him as the little man behind the curtain in the Wizard of Oz. We tell Him what to do, berate Him as a child, and show our disdain and anger toward Him.

We forget that He created the entire cosmos. Mankind discovers more and more galaxies with each new powerful telescope and probe, which we send out into space.

We continually discover plant and animal species which we never knew existed. We see the magnitude of His glory in nature; and yet, this does not change our respect and honor for our Creator (Romans 1:20).

Today, God deigns to dwell on earth in the hearts of Believers (2 Chronicles 6:18). We cannot possibly hide from God. He sees our thoughts, words and deeds. He desires our pure and holy worship (Jeremiah 23:24).

People refer to a building where the church meets as the “House of God”, but this is far from the way God sees it (Acts 7:38). Heaven is His throne and He uses the earth as His footstool (Isaiah 66:1). The most elegant cathedral cannot contain Him.

He is our King and the ultimate Ruler of the Universe (1 Timothy 1:17). He stretches out between the vast expanse of time and space and interacts with His creation throughout the ages.

His Lordship and holy Presence should cause us to fall on our face before Him in humility, gratitude and praise; rather than to shout false accusations at Him, demean His character and blame Him for that misfortune which Satan causes on the earth.

God is totally engaged in each individual life and works by His Spirit to bring His truth and revelation to people in each generation since Adam and Eve. There is no reason for us not to love and honor Him with every breath we take.

Prayer:
Father God, what house could we possibly build for You (Jeremiah 7:4)? There is no way to contain Your essence in a building made with human hands (Acts 7:49). The heavens cannot even contain You, because You defy space and matter (1 Kings 8:27). You hold the universe in one hand.

Yet, Your eyes are on each one of us, judging our works and considering our needs, providing for Your children through Your magnanimous love and care (Psalm 11:4; 1 Peter 5:7). We give thanks to You that there is no good thing, which we need that You are not willing to provide for us (Philippians 4:19).

Thought for the Day:
God fills both the heavens and the earth and is not limited by time, space or matter; yet, He also revives the heart of the humble and penitent, and energizes our spirit with His Spirit as a down payment for all He has prepared for us both now and in eternity. – Jeremiah 23:24; Isaiah 57:15

My Soul Waits – Part 1

In our stressful lifestyle in this modern society, we are often too busy with too many responsibilities to find a place of solitude in our spirit.

We maintain the illusion that we are satisfied with our lifestyle, but our soul is dying within us, because we are spiritually bankrupt.

We care so much about this world that we starve our soul and spirit. The cacophony in our soul – our mind, choices and emotions – is deafening and dulls our spiritual connection to God’s Spirit.

The remedy for this is to develop a deeper connection with Christ through His Holy Spirit. We can quiet our soul and focus on Christ dwelling within us, even through the storms of life.

Throughout each moment of the day, our soul waits in silence for God alone (Psalm 62:1). Our focus changes from earthly goals and desires to spiritual ones.

God’s Spirit transforms our thoughts into the mind of Christ, fills our emotions with His fruit and directs our choices to walk in God’s will (Romans 8:29; Galatians 5:15-25; 1 Corinthians 2:14-16).

Christ is our all in all (Colossians 3:11). Nothing this world has to offer compares to the joy and peace, guidance and fulfillment that comes from living a life dedicated to the Lord.

Listening for God’s voice requires that we still our soul and enter our spirit, where God’s Spirit abides. We totally surrender our will, goals, fears, dreams and aspirations to the will of God.

Silently waiting on God throughout our day reduces our anxiety, silences the negative self-talk, teaches us patience and reshapes our mind into the mind of Christ.

He nourishes our body, soul and spirit as we meditate on His Word, trust Him for our daily bread and enter into union with His Spirit.

Prayer:
Father God, teach us how to empty our soul, still our mind and wait on Your Spirit’s direction each moment of our day. Silence the negative thoughts and emotions, which Satan uses to distract us from Your will for our life.

Fill our soul with Your peace and help us to restructure our priorities to put You first and foremost above our soul’s pursuits. Remind us that Your Kingdom is the only true reality in this life and everything else is simply wood, hay and stubble to be burned up in the end (1 Corinthians 3:12-13).

Thought for the Day:
Physical solitude is not necessary in order for us to wait on the Lord, because He is available any time or place.

The Joy of the Lord

God gives us several commands throughout His Word to rejoice in Him. When God thinks a concept is worth repeating, it is definitely worthy of our consideration (Psalm 32:11, 35:9, 64:10, 97:12, 104:34; Isaiah 29:10, 41:16; Joel 2:23; Habakkuk 3:18; Zechariah 10:7; Philippians 3:1, 4:4).

When the joy of the Lord fills our spirit, it also affects our body and soul – our thoughts, choices and feelings. It influences our words and actions and how we relate to our self and to other people.

It affects our relationship with the Lord and helps us to sing the praises to Him that He is worthy to receive (Psalm 147:1). We pray about everything and give thanks in everything, even in the negative aspects of our life (1 Thessalonians 5:18).

The Lord puts a hymn of praise, a new song, in our heart (Psalm 40:3). We come before His presence with thanksgiving as we make a joyful noise to Him in song (Psalm 100). His joy is our continual source of strength (Nehemiah 8:10),

God’s Word is living and powerful and teaches us to abide in our spirit rather than in our body and our soul (Hebrews 4:12; John 15:11; Galatians 2:20). He opens the eyes of our understanding to the opportunities we have to walk and live in His Spirit.

God helps us to discern between the desires of our flesh and the leading of His Spirit. We no longer allow the appetites of our body, considerations of our mind or fickleness of our emotions to dictate our thoughts, words or behavior.

Instead we seek the Lord to reveal the root source of any negative impulses we experience and to free us from any dictates of our flesh, any influence of the world and any tyranny of the devil over our life.

Prayer:
Father God, we submit our spirit, body and soul – our every thought, choice and emotion – to Your Spirit. Our union with You consumes our every waking moment, and we want nothing more than for You to live Your life in and through us.

Remind us not to worry about anything, but to seek Your will in ceaseless prayer. We want to live a life of continual joy, prayer and thanksgiving to You through Christ in us (1 Thessalonians 5:16-18). We thank You for meeting all of our needs, and for giving us Your peace, which is not dependent on our human reasoning and understanding, and which guards our hearts and minds as we live, move and have our being in Christ alone (Philippians 4:4-6; Acts 17:28).

Thought for the Day:
The Lord loves us so much that He actually takes delight in us and rejoices over us with singing. – Zephaniah 3:17

Mind Over Matter

There is only one way for our mind to control matter, and that is through satanic powers. Most of us never try this; yet, every day we attempt to control our life by our sheer will power (Matthew 6:27).

This accomplishes nothing more than to increase our anxiety (Jeremiah 17:5). The phrase that “God helps those who help themselves” is not in the Bible.

The only profitable result of us using our will power is that we eventually realize the futility of it, and we come to the end of our self-effort.

We quit trying to be good and to make things happen in our own timing and way; and instead, we trust in God’s will for our life (Isaiah 40:28-31). This allows us to enter God’s rest and for His Spirit to totally control our life (Hebrews 4:9-10).

God teaches us to separate our soul from our spirit (Hebrews 4:12). We disregard the thoughts from our mind, and listen to His leading in our Spirit.

Our human thoughts are centered on earthly matters – what we will eat, where we will live and how we will provide these items for our self.

The emotions, which accompany these thoughts are equally as carnal (Matthew 6:31). If we focus our heart on the temporal, we will work for and be controlled by the momentary issues of this life.

If we set our focus on things above, we have a spiritual context to our life, which lasts throughout eternity (Colossians 3:2).This way too, God will lead us in the center of His will.

In this union life with God, we realize in our spirit, rather than our soul – our mind, choices and emotions, what God’s will is for every moment of our day (John 17:11, 20-23; 1 Corinthians 6:17).

We follow His Spirit’s direction, even when it is contrary to the thoughts and feelings in our soul. As we recognize the union life provided for us by Christ’s suffering, we live for our Father every moment of our life (John 10:30, 5:19).

Prayer:
Father God, remind us that our heart is fickle and despicably wicked, and that we do not even know our own mind. Then, we will no longer allow our human heart and mind to dictate our activities and thoughts throughout the day; but we will focus on Christ and Your will for each moment (Psalm 57:7).

We will revere You and never be moved from following after You (Psalm 42:11; Ruth 1:16). You will cherish us in Your everlasting embrace, so that we will not even fear bad news, because we totally trust in You (Psalm 112:1-8). We know You provide a seed for a miracle in every trial.

Thought for the Day:
While we live on this earth, we have only partially tasted the goodness of the word of God and His powers, which will manifest in the age to come. – 1 Peter 1:23; Hebrews 6:5