Trapped in My Subconscious Mind

The soul is our mind, will and emotions, or I like to call it our thoughts, choices and feelings. When life happens all around us, it registers with our soul.

 

We analyze the occurrence with our thoughts, decide how we feel about those thoughts and then make choices according to our thoughts and feelings.

 

We tuck away many of these experiences in our subconscious mind, never even giving them any conscious thought at all. This happens in a matter of seconds. Yet, these stored memories affect our choices for the rest of our life.

 

Our soul often attempts to draw our attention to these memories through dreams, negative emotions and bizarre beliefs. We need a resolution for them or to make a decision about them.

 

We can continue to ignore them and allow them to fester like a blister in our soul, or we can confront them, find God’s truth about them and find freedom from the trouble they cause.

 

The easiest and most lasting way to heal our soul is to journal our thoughts and feelings – uncensored and unorganized; any way they come to mind, just write them down that way.

 

Underline all of the negative thoughts. Which topic is the most prevalent? That is the biggest lie by which Satan is keeping your soul captive.

 

Pray about that negative mindset and ask God to show you where it came from. Is it attached to a memory, or more than one incident in the past? It may have been a simple insignificant comment by a significant person in our life.

 

Ask God to tell you His truth about this issue. Now, use that truth to help you to change your focus about the issue. Ask yourself how you feel about that negative attitude now. It should diminish in intensity.

 

If it is not totally gone, then pray about it again and take time to listen to God’s truth about what He shows you. Repeat this process until that emotion no longer bothers you and then go on to the next negative emotion.

 

This may take minutes, hours, days or even months. You may not get resolution during your prayer time; but it may occur when you wake up some morning, or while cooking a meal or carpooling the children. God speaks in His own time and way.

 

Prayer:

Father God, thank You for caring about soul as well as our body and spirit. You are our great God and our great King and You rule over every principality and power in heavenly places. Thank You for teaching us that spiritual warfare is a very real occurrence in life in this earthly realm, and for giving us Your Spirit to take authority over Satan and his demons.

 

You set us free from the negative world of thoughts and events, which plague us. You capture us for Your glory and You use us in Your Kingdom all the days of our life in this world and in the next. Thank You for redeeming us, transforming us and using us according to Your will.

 

Thought for the Day:

The object of prayer journaling is to persevere in prayer about each negative emotion until God resolves them for you and you are free from the tyranny of the past; you will feel lighter, happier and more at peace with God, yourself and with your personal relationships.

 

 

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Waiting Continually on God

Prayer is the most important spiritual discipline we can accomplish. Prayer is speaking to God from our heart. Rote prayers and formulas for prayer are unnecessary. God already knows our heart and wants to hear our own words (Luke 16:15).

 

God places His burdens upon our heart for the lost people groups in our world, for those laden by illness, for people devastated by the loss of a loved one through death or divorce, and those suffering from other ill effects of this life.

 

Waiting continually on God all day long, we pray without ceasing, worship the beauty of His holiness, live in His presence and praise His holy name (1 Thessalonians 5:16-18; Psalm 16:11, 29:2, 138:2).

 

Once we entirely surrender to Christ in us, there is no limit to what God can do in and through us. We bow in humble adoration of our King and walk in perfect submission to His will.

 

He heals our diseases and nurtures our soul, lifting our head from the pillow of illness or a posture of depression; and putting a new song in our heart (Psalm 3:3-4, 40:3).

 

He takes our trials and tribulation personally, because He dwells within each one of us and experiences everything right along with us (Acts 9:4-5).

 

We hope in God alone as He sustains us, comfort us and puts a smile on our face (Psalm 42:11). As we find our delight in Him, He fills our soul and spirit with His glory and places His desires in our heart (Psalm 37:4).

 

Prayer:

Father God, You fill us with Your love in a world that is full of anger and hate. You encourage us when our soul is bowed with the cares of this life. You teach us to forgive when others fail to admit that they have mistreated us. You feel our pain and You carry us through our tribulation.

 

You lift our head from the pit of despondency and make our feet like hinds feet to climb higher still into Your presence (Psalm 18:33). We look forward to dwelling with you throughout eternity, because You are our great God, full of loving kindness and mercy (Psalm 95:3).

 

Thought for the Day:

It has been said, “When we go God’s way, we bump into the devil who is always trying to discourage us and derail our attempts to walk in God’s will.”

 

 

I am a Person too – Part 1 – Freedom from the Tyranny of the Past

Our whole life consists of relationships with our loved ones, acquaintances, co-workers, neighbors, authority figures, friends, family members and even with our self.

 

We have a chance of receiving wounds and/or blessings from all of these associations; and our past, even our subconscious conflicts, influences each of these interactions as well.

 

Our relationship with our self includes our body, soul and spirit. Our body has internal and external influences, our soul includes our thoughts and feelings and choices, and our spirit is either dead in sin or free in Christ (Colossians 2:13).

 

Events in our life, involving this multiplex of individual influences, add flavor to or diminish our joy in life. The way people react to us helps to form our concept of our self. We learned to love or despise our self from their actions and opinions.

 

Subconscious memories of these interactions continue to create our self-concept and the way we relate to people as an adult. We may live with a wounded, defensive attitude or a carefree, happy outlook or an angry, combative defiance.

 

Trauma changes the way we see our self and our future. We can diffuse and disarm these subconscious memories and the way they affect our relationships today by surrendering our life to Jesus Christ.
 

We do not have to blame current issues on our self or anyone else. They usually occur from woundedness in one or both of us. Issues in adult relationships often stem from childhood suffering; but childhood wounds do not have to control our adult life.

 

We can learn a new way to set up boundaries, exercise discernment, stop victimization, redefine our attitudes, change our behavioral patterns and gain a new perspective on priorities and what is important to us by allowing God to expose Satan’ lies and to renew a right spirit within us (Psalm 51:10).

( http://www.theophostic.com )

 

Prayer:

Father God, You want to create a clean, pure, simple heart within us; one not tainted by the world and painful experiences, but one of freedom in Christ (John 8:36). You delight in setting our soul free from the pain of the past and giving us a bright and promising future (Jeremiah 29:11). Teach us that when people are not trustworthy, we can still trust in You.

 

As children we were more vulnerable and had fewer choices in the actions perpetrated on us by others. As adults, we can take a more active role by surrendering our future to You and listening to Your Spirit each moment of the day. Thank You for giving us Your wisdom in place of our human reasoning and for teaching us to have boundaries and how to ensure that we have input into our daily experiences.

 

Thought for the Day:

Our past has power over us only if we give it permission to do so; coming to Christ for healing helps us to find freedom from the tyranny of the past.

 

Into the Silence

The world is so noisy. All around us, even out in the country, social media, TV, car radios and stores are blaring advertisements and voices almost 24/7.

 

Many people have a noisy soul too. Their thoughts and feelings are bombarding them with negative issues that demand their immediate attention. They are weary and discover no rest, even in God’s presence.

 

In sleep they dream disruptive images, which come from their troubled soul. They argue with significant others in their life and even argue with their own self; finding no peace at all.

 

Only if we disappear into our spirit and immerse our self in God’s peace can we find ultimate silence regardless of the dissonance of circumstances around us.

 

As we sit in His presence, we get lost in Him and focus on His still, small voice within us. We worship with the angels and enjoy our front row seat with Jesus in heavenly places even now (Ephesians 2:4-7).

 

We sit in companionable silence with Him as we bask in the pleasure of God’s face shining on us as He takes joy in our company (Numbers 6:25; Psalm 80:3; Zephaniah 3:17).

 

Finding comfort in the silent presence of our significant others is also a joyful experience. We may chat amiably or snuggle silently and recharge our battery for the coming tasks which will demand our attention.

 

Holding our child as they drift off to sleep is one of the most satisfying experiences in life. We watch their peaceful features and enjoy their unconditional love as their breathing slows and their tiny eyes droop.

 

Yet, our most meaningful relationship is dwelling continually in God’s presence. He permeates us with a quiet peace, sane direction, cheerful thoughts and a holy existence. We pray or listen as the moment dictates and enjoy the constant fellowship of His company.

Prayer:

Father God, as we abide in Your presence we experience deep peace, unexplainable joy, and Your comfort and support as we share with You our tears of worship or burdens. You are kind to all of us who trust in and obey You. We wait patiently for You in our alone times and in the cacophony of daily living (Lamentations 3:25-26).

 

By faith, even in our worse trials and times of testing, we joyfully count on Your faithfulness to produce endurance in our soul (James 1:2). We dwell in our spirit and snuggle under the almighty shadow of Your wings (Psalm 91:4). You give us peace which overcomes human reasoning, and You shower us with Your blessings regardless of the hardships we experience in this life (Philippians 4:7).

 

Thought for the Day:
Times of silence give us rest, hope and strength to face the next trial.

 

Life is No Longer a Struggle

After surrendering our life to Christ, we experience a struggle between our soul and spirit. Our spirit is born again by the Spirit of God at salvation. Our carnal nature is now dead, and our life is hidden with Christ in God. Christ is our whole life (Colossians 3:1-4).

Yet, there are predispositions in our life through habits and addictions, which continually pull us back to the deeds of the flesh (Romans 7:14-24). Thankfully, our redemption through Christ rescued us from serving a slaves to sin (Romans 7:25).

We can trust His Spirit to slowly sanctify us and cleanse us from all unrighteousness (1 John 1:9). The result is that we walk in the Spirit (Galatians 5:15-26). We bear holy fruit in our life and share this fruit with those God brings our way (Galatians 5:22-23).

We cannot accumulate enough good works to earn God’s love (Ephesians 2:8-9). While we were still sinners, He already gave us His unconditional and unmerited love as a free gift (Romans 3:23, 5:6-8, 6:23).

He gives us an example of how to love our children, spouse and other family members and friends. Our love for them is not based on their behavior or accomplishments, but as a free gift.

When we believe that our self-worth is based on our performance, we lose respect for our self if we fail. When we base our identity on Christ in us, we always succeed because we follow His Spirit on a daily basis.

This frees us from wearing masks to fit in or lying or living a hypocritical life in order to live up to the image we believe people expect from us. Receiving our worth from Christ in us keeps us humble and totally dependent on God.

We rely on God to point out our inconsistencies, to effect these changes in us and to help us to accomplish the works He pre-ordained for us to do (Psalm 139:23-24; Ephesians 2:10). He is our all in all through every moment of every day (Ephesians 4:6).

Prayer:
Father God, we choose to enter Your rest and to bear fruit through Your Spirit and by no effort of our own (John 15:4). We trust in the saving work of Christ on Calvary’s cross rather than on our good works; and we accept our holiness, righteousness, justification and sanctification as gifts from Your Spirit.

Thank You for rooting and grounding us in the soil of Your love and for caring for us as our Vinedresser throughout our entire lifetime. We pray that as we submit to Your will for our life, we will glorify You by bearing much fruit for Your Kingdom through Your Spirit’s work in our life (John 15:8; Galatians 5:15-25).

Thought for the Day:
God searches our heart and tries us, seeing our fears and anxiety and healing us of every hurtful memory as He leads us in His everlasting way.
– Psalm 139:23-24

Sharing Christ with Others

God’s invisible attributes, eternal power and divine nature are clearly seen in His Creation (Revelation 4:11). This takes away a person’s excuse for not believing in Him as their Savior.

We instinctively know that there is a God and that we should serve Him with all of our emotions, mind, choices and physical strength (Deuteronomy 6:4-5).

Yet, so many do not honor God or appreciate Him. They pursue futile activities, endless philosophies and fruitless enlightenment and their hearts darken further with each passing day. They think they are wise, but they are actually very foolish (Romans 1:20-22).

Authentic Believers trust in, rely on and believe in Christ even if we end up suffering for the sake of His righteousness. We learn to explain and defend our beliefs to those who ask us about the hope we have in Him.

Yet, we never impose our beliefs on someone who is clearly not interested in them (1 Peter 3:14-16). There is no point if the Holy Spirit is not drawing them to God. We never badger anyone about coming to Christ.

We share Jesus with gentleness, respect for the listener and a good conscience; even if someone slanders our good name or reviles our good behavior in Christ.

We are created for God’s glory and service, and we will spend all of eternity worshiping our worthy Lamb who was slain in our place. For now, we live for His glory while we dwell on this earth and do only those works for which He created us to perform (Ephesians 2:10).

Prayer:
Father God, break the yoke of bondage that our flesh feels to sin and replace our weaknesses with Your strengths. Help us to decrease so that You may increase. We praise You as our living Lord and thank You for giving us Your Spirit to abide within us all the days of our life.

You are the only one worthy of all honor, respect, praise, glory, wisdom, might and blessing. We look forward to joining the myriads of angels already around the throne in singing Your praises (Revelation 5:12). Lead us to share Christ with those whom You are drawing to Yourself.

Thought for the Day:
The abiding Holy Spirit teaches us to follow His lead as we share Christ with friends, relatives, associates and neighbors; so that we do not push too hard, ignore their body language or fail to read the feelings of their soul in their eyes.

A Changed Attitude

At any given moment of the day, when we least expect it, circumstances arise that cause fear and despair to darken our attitude. Heaviness shrouds our spirit and joy flees in retreat.

Eventually anger may arise to shield us from impending pain and we explode and strike out at those around us. For the smallest offense, we react with severe sharpness that leaves the other person cut to shreds.

Our soul pours forth a storm of abuse that drenches the recipient to the point of drowning! Then we feel guilty for over-reacting and causing someone else pain and unhappiness.

Our anxiety and depression deepen and we withdraw into a stoic abyss. James did not believe in his half-brother’s deity until after His resurrection.

However, God used James mightily to further His Kingdom in Jesus’ footsteps. He remembered things Jesus taught and shared them with the Body of Christ both then and now.

One very famous concept was something very similar to what the apostle Paul taught. James reminds us that when we are tempted to sin, we can consider it a joyous time.

This occurs because we know without a doubt that when our faith is tried, the circumstances allow God’s Spirit to use our faith in Christ to work patience into our life.

As we learn patience, we lose much of the anxiety and grief which circumstances used to spawn in our life. Life is much simpler; we want less of this world and more obedience to His Spirit.

We realize that regardless of issues we are experiencing, we have need of nothing. God is our supply, and He has everything in His control (James 1:2-4).

Prayer:
Father God, You are the same Creator who made the majestic mountains, the depths of the sea, the myriad of galaxies in the heavens and the variety of species of plants and animals on this earth. You also have a wonderful plan for each of us, filled with love and peace through our Rock, Jesus Christ.

Most people prefer to make our own rules and live according to the dictates of our own heart, rejecting You for much, most, or all of our life. Some of us totally spurn Your offer of love and lead a hate campaign against You. Others attempt to earn our salvation by our good works.

A few of us will receive Your free gift of salvation through Christ (Romans 3:23, 6:23). Even then, we look to You to forgive us each day for transgressing against Your will and way for our life.

Thought for the Day:
As we allow God to sanctify our carnal nature, we grow into a more mature Christian, exhibiting the fruit of His Holy Spirit and having the nature of God as we readily and fully surrender to God’s sanctifying process.