Trapped in My Subconscious Mind

The soul is our mind, will and emotions, or I like to call it our thoughts, choices and feelings. When life happens all around us, it registers with our soul.

 

We analyze the occurrence with our thoughts, decide how we feel about those thoughts and then make choices according to our thoughts and feelings.

 

We tuck away many of these experiences in our subconscious mind, never even giving them any conscious thought at all. This happens in a matter of seconds. Yet, these stored memories affect our choices for the rest of our life.

 

Our soul often attempts to draw our attention to these memories through dreams, negative emotions and bizarre beliefs. We need a resolution for them or to make a decision about them.

 

We can continue to ignore them and allow them to fester like a blister in our soul, or we can confront them, find God’s truth about them and find freedom from the trouble they cause.

 

The easiest and most lasting way to heal our soul is to journal our thoughts and feelings – uncensored and unorganized; any way they come to mind, just write them down that way.

 

Underline all of the negative thoughts. Which topic is the most prevalent? That is the biggest lie by which Satan is keeping your soul captive.

 

Pray about that negative mindset and ask God to show you where it came from. Is it attached to a memory, or more than one incident in the past? It may have been a simple insignificant comment by a significant person in our life.

 

Ask God to tell you His truth about this issue. Now, use that truth to help you to change your focus about the issue. Ask yourself how you feel about that negative attitude now. It should diminish in intensity.

 

If it is not totally gone, then pray about it again and take time to listen to God’s truth about what He shows you. Repeat this process until that emotion no longer bothers you and then go on to the next negative emotion.

 

This may take minutes, hours, days or even months. You may not get resolution during your prayer time; but it may occur when you wake up some morning, or while cooking a meal or carpooling the children. God speaks in His own time and way.

 

Prayer:

Father God, thank You for caring about soul as well as our body and spirit. You are our great God and our great King and You rule over every principality and power in heavenly places. Thank You for teaching us that spiritual warfare is a very real occurrence in life in this earthly realm, and for giving us Your Spirit to take authority over Satan and his demons.

 

You set us free from the negative world of thoughts and events, which plague us. You capture us for Your glory and You use us in Your Kingdom all the days of our life in this world and in the next. Thank You for redeeming us, transforming us and using us according to Your will.

 

Thought for the Day:

The object of prayer journaling is to persevere in prayer about each negative emotion until God resolves them for you and you are free from the tyranny of the past; you will feel lighter, happier and more at peace with God, yourself and with your personal relationships.

 

 

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Living Forever

Every person ever born will live forever. Not through a magic elixir or reincarnation, and not necessarily in heaven or in a state of euphoria.

 

Some will live for eternity in eternal torment in the lake of fire, which we call hell. Many people berate Christians for what they call proselytizing. They are of the opinion that we get some sort of gold star for bringing the most people to church.

 

They think it is all about nickels and noses – church attendance and offerings. Yet, the motivation of most authentic Born Again Believers is to open heaven’s gates to as many people as we can.

 

We ask God to let us meet people, who are willing to listen to the Gospel and be saved. We shudder at the thought of our friends, loved ones and acquaintances spending eternity in torment.

 

The unsaved view hell as a continual party full of pleasures of the flesh. That is what Satan wants them to think. He paints this picture in their minds and insists that the Christian viewpoint is misguided at best.

 

These unsuspecting people buy into Satan’s lies and believe them as truth; rejecting God’s truth as the lie (Romans 1:25). The unfortunate fact about this foolish stance is that they may not find out until they die that the devil duped them.

 

The door of the Ark will already be closed (Genesis 7:16). There will be no more time to believe in Jesus for salvation (2 Corinthians 6:2). The multitude of chances God gave them during their lifetime will be over (Genesis 6:3).

 

It will be too late for them to come to Christ.

 

Prayer:

Father God, please direct us to people in our sphere of influence who need to know You. Give us divine appointments every day so that we can share Your love through the Gospel of Christ with those whom Your Spirit is drawing to the shadow of Your wings.

 

We pray for our loved ones who are deceived by Satan’s lie; and we ask You to open the eyes of their understanding, so that they can see the Truth about Your love for them. Strengthen their inner being to accept Jesus by Your Spirit (Ephesians 1:18, 3:16).

 

Thought for the Day:
Praying that, while there is still time, many in our sphere of influence will believe God’s Truth; and trust in Christ as their Savior, so that they too can enter into eternity with Him forever.

 

 

Freedom in Christ

Satan plants lies in the trauma of our past to keep us in bondage to the negative emotions of that incident. This fear, dread, shame, depression, deprivation, anger, revenge, etc. all influence our life every day.
( http://www.theophostic.com )

These negative feelings filter into our conscious mind from our subconscious mind and intensify our current mood. They program us for failure, addictions, broken relationships and stress. They control our life and we often do not even realize that they are there.

Satan blinds us to their existence and has a field day with our emotions. The solution to this Pandora’s Box is to submit our thoughts to God and to ask Him to show us these lies and His truth about them (Galatians 5:1).

Start with the manifesting negative emotion and consciously concentrate on the words in your mind fueling that emotion. Those are Satan’s lies. Then ask God to show you His truth about these lies.

Sometimes, the negative emotion will lead us to an idol in our life. We relinquish to God our expectations and pet peeves, which fuel our negative emotions and cause us to feel frustrated, irritated and angry.

God frees us from the tyranny of these emotions. This freedom is our inheritance as children of God (John 8:36). There is no reason for us to remain in bondage to these past issues, when we are guaranteed this liberty through Christ’s sacrifice on Calvary’s cross (Galatians 5:1).

It may take a while for us to walk in total freedom from the past, but little by little and day by day, God delivers us from Satan’s lies and bathes us in His peace, joy and love.

Prayer:
Father God, remind us that pride and rebellion restrict our freedom in You. We cannot walk in Your Truth (Psalm 119:160) without walking in Your righteousness as well. You desire our total devotion and worship (Mark 12:30). That is why You created mankind in the first place.

As we completely surrender to Your will for our life and exalt You above all else, we will decrease as You increase in our soul (John 3:30). We will feel fewer negative thoughts and emotions and find Your joy, which is beyond description and full of Your glorious presence (1 Peter 1:7-9).

Thought for the Day:
Unbelief, the flesh and disobedience will keep us in bondage to Satan’s lies.

– Deuteronomy 7:17; James 4:3; Titus 3:3

The Reasons We Over-React

We over-react when we use more emotion in our response than is necessary. The issue does not warrant the intensity of our reaction, but we over react for many reasons.

An over-reaction may be due to emotions in our subconscious, which are connected to unresolved issues in our past. Satan planted a lie in past trauma, and these lies fuel our current reactions.

For instance, our mate’s behavior reminds us of the behavior we experienced with someone else in former times. Our soul combines the pain we felt back then with the pain we feel in the moment, and the vehemence is overwhelming both to us and the person receiving our wrath.

God wants to help us to resolve these previous issues by discovering Satan’s lies and hearing God’s Truth. This negates the power of the lies, and the intensity of our over-reaction because of them. Once the past pain is gone, it no longer intensifies our emotions in the current moment (www.theophostic.com).

Another reason for over-reacting is that we make assumptions and react before getting all of the facts. For instance, our mate is late…again. We assume there is an affair and we blast him with the anger fueled by our devastation.

The remedy for over-reacting due to misconceptions is to gain all of the facts before we react. Calmly sit the person down and ask them to explain their behavior. When we see their actions from their point of view, we may realize Satan planted another lie, which caused our assumption.

Another reason for over-reactions is that many people refrain from nagging by swallowing irritations or slights each time they occur. We think they are gone, but they are actually stored in our subconscious mind. They pile higher and deeper until one final trespass triggers a violent over-reaction.

The person who prompted this response from us looks at us as if we have two heads. They cannot understand why some insignificant occurrence would cause us to over-react so emotionally and sometimes violently.

The remedy for this is to ask God to reveal the reason every time their behavior irritates us or hurts our feelings. Is there an idol in our life, which we must lay at Jesus’ feet? Do we have preconceived notions, for which we need clarification? Is there a misunderstanding that needs an explanation?

Once we discover whether the problem is in their behavior or our perception, we are free to discuss it with them quietly and calmly. We no longer allow issues to build up within our soul.

We may need to request that the person change their behavior. If they try to change and fail, we can give them more opportunities to change their habitual conduct. We would want them to give us more chances as well. However, we may need to set boundaries until a resolution is found.

Another cause for irritation is that we fail to make sure the person paid attention to us when we made a request. They have to focus on our words and hear and understand what we are actually saying.

Otherwise, they may think they are fulfilling our request, only to find out they only paid attention to half of what we said. Or maybe they were focusing on something else and not paying attention to us at all or they have “selective” hearing.

We can rectify this issue by asking the person to repeat what we just said. Then, we can ask them when they think we can expect our request to be fulfilled. We can make sure that they take us seriously and do not discount our request to have our needs met.

Another reason that we over-react is that we misunderstand what is said. For instance, Sally made the statement to Mary that she was faithful in attendance to Bible study. Mary thought Sally said that she was thankful that Mary missed attendance at Bible study. Mary was offended for no reason, because she simply misunderstood a word that sounded similar, but had a very different meaning.

Over-reactions are sudden bursts of passionate emotions, which end as quickly as they erupt; however, like a volcano, they leave behind deep scars that ruin the composition of the relationship.

Prayer:
Father God, human communication is one of the hardest feats we must accomplish in our lifetime. We all speak and hear from prejudices, which interpret what is said from our own paradigm.

That is why You inspired James to tell us to be “quick to hear, slow to speak and slow to anger” (James 1:19). We must listen with twice as much attention, so that we do not react with anger, or trigger an angry reaction in someone else.

Thank You for helping us to face the pain of our past and to hear Your Truth about Satan’s lies, so that each issue resolves and never hurts us again. Thank You for teaching us not to take one another for granted, to turn off the TV or computer, or to put down our book, phone, game controller, etc and pay complete attention to one another when we communicate our feelings or needs. Thank You for reminding us to communicate with You during each moment of our day.

Thoughts for the Day:
At times, wounds caused by an over-reaction may never heal, and friends or mates part company; when instead, one of these simple resolutions could put out the fire at the very core of the issue.

Our Personal Story

From the moment of our conception, a multitude of experiences influence the story of our life. Our significant others, birth order, nurture and nature all play a part in how we view our self as we mature.

In every traumatic circumstance, Satan plants his lies, which weaken our concept of who we are and what we are meant to do as adults. He cripples us with self-doubt, fears and insecurities.

Negative issues, spoiled plans or broken relationships color our view of life and may give us a pessimistic attitude, as well as unrestrained or reclusive behavior.

In adulthood, we rely on the stories we built up in our mind about our self, more than we rely on the story, which God wrote for our life before we were ever born (Ephesians 2:10; Psalm 139:13).

We can change our life by living God’s story for us, rather than one of our own making. In God’s story of us, His presence gives us hope (Colossians 1:27), and His Spirit guides us each moment of our day (John 16:7, 14:26; Acts 1:5).

As we walk in the Spirit, we do not follow rules, ritualism or regulations, we live in a reciprocal relationship with God and obey His Word and Spirit. (Galatians 5:15-25; John 14:15).

We cooperate as the Holy Spirit replaces our old, carnal nature with His fruit; and we learn to depend more on God than the stock market, our employer or the sales at the supermarket (Galatians 5:22-23; Proverbs 3:5-6).

We experience one divine appointment after another, even if we do not realize it. God uses our smile, a kind word, a helping hand, a bouquet of flowers or an interested question to change another person’s life.

We are just the nudge they needed to change their mind and question their plans. We will never know until eternity how God uses us through each moment of our life.

Prayer:

Father God, thank You for our salvation through Christ’s sacrifice on Calvary’s cross. We appreciate Your plans for our life, and we want to live by Your Spirit each moment of our day. Remind us not to depend on our self or to make our plans, but to depend on You and to decrease so that You can increase within us (John 3:30).

Heal us from the lies, which the devil uses to control our thoughts, words and deeds. Help us to walk in Your Truth and to live out Your story for our individual lives as members of Your Body, Your Bride and Your Church.

Thought for the Day:

When life goes our way, we tend to rely less on God and more on our self, coasting in our prayer life, neglecting Bible study and missing worship services with fellow Believers; until the next trauma or catastrophe sends us running back into God’s waiting arms.

God’s Truth Sets Us Free

Vain imaginations and idle thoughts will drive us to distraction. They cause stress and come straight from the pit of hell (2 Corinthians 10:5; Romans 1:21; Genesis 6:5; 1Chronicles 28:9).

If we listen to negative self-talk long enough, we start to believe it is true. We listen to Satan’s lies and this ruins our relationships with God and other people (John 8:44).

Satan’s lies demean, belittle, undermine and accuse us (Revelation 12:10). They keep us in bondage and debilitate us in our endeavors to serve God with our life.

Satan attempts to keep us in bondage to his lies. The only way to overcome Satan’s debilitating talk is to counter his lies with God’s Truth and Word. (www.theophostic.com)

Then, we can walk in God’s Spirit and believe only what God says about us. By His mercy and because of His love, God takes away the shame and misery caused by our sins (Titus 3:5; Ephesians 2:4).

He calls us to the ministry of reconciliation (2 Corinthians 5:11-21). We do not count anyone’s sin against them, but we bring to them a word of loving understanding and mercy, without compromising God’s Word (2 Corinthians 5:19).

Prayer:
Father God, teach us to take our thoughts captive and to make them obedient to Christ rather than the devil (2 Corinthians 10:5). Give us the victory over sin and death by our relationship with our Lord, Jesus Christ (1 Corinthians 15:57).

Remind us to follow Your will for our life rather than following the mold, into which Satan or someone else in our life attempts to squeeze us. Help us to walk in Your will for us each and every moment of every day (Ephesians 2:10).

Thought for the Day:
God’s Truth always sets us free. – John 8:32

Moving Forward through Forgiveness

God became man in order to atone for our sins, because we could never pay the debt on our own (1 John 4:19). Jesus loves us more than a pearl of great price (Matthew 13:45).

Jesus relinquished his royal status and gave His life, so that we can live as God’s adopted children and joint heirs with Him to receive all that the Father owns in His Kingdom (Romans 8:16-18).

God forgives us of every transgression of His law; but unless we forgive our self, Satan keeps us under his bondage to degradation and sin. The shame we feel for our behavior is fed by Satan’s lies, which He whispers in our heart day and night (Revelation 12:10).

Satan knows that if we ever forgive our self, and dedicate our life completely to the God who saved us, he will lose us forever. There is no thought, word or deed, which we commit, that is too horrific for God to forgive (Romans 5:8).

Most of our choices are mistakes that we make without thinking, although some of them are premeditated. Yet, God forgives each one, which we confess, according to His mercy and justice (1 John 1:9, 3:9). He erases the injustice of our behavior with His goodness and grace.

God has a perfect plan for us and our true joy lies in following that plan (Ephesians 2:10). It is never too late to change. We can lay down our shield of lies and our heavy burden of pain at Jesus’ feet.

We come to God in our weariness and hopelessness, and He gives us rest for our soul and births life into our dead spirit, which we carried around within us for our whole life, until the day we repent (Matthew 11:28).

Prayer:
Father God, Your Spirit joins Your Bride in encouraging anyone who reads or hears Your Word to come to Your river of life (Revelation 22:17). Your voice penetrates the hard wall, which we build around our soul to keep out the pain of the past and the eventual pain of the future.

This wall crumbles when we face life’s difficulties with Christ in us. Help us not to patch up the wall of defenses and build it higher and thicker, and to realize that only Your love can protect us from life’s hardships and storms (Isaiah 4:6).

Complete surrender to Your call on our life will put us under Your umbrella of protection (Job 11:13-15). You give us a place of repose (Isaiah 28:12). You refresh and satisfy our faint heart (Jeremiah 31:25). You give us Your living water to drink for eternity (John 7:37).

Thought for the Day:
Forgiving others and our self is the key to freedom from the destructive aspects of life and it is the door to our freedom in Christ.