Trapped in My Subconscious Mind

The soul is our mind, will and emotions, or I like to call it our thoughts, choices and feelings. When life happens all around us, it registers with our soul.

 

We analyze the occurrence with our thoughts, decide how we feel about those thoughts and then make choices according to our thoughts and feelings.

 

We tuck away many of these experiences in our subconscious mind, never even giving them any conscious thought at all. This happens in a matter of seconds. Yet, these stored memories affect our choices for the rest of our life.

 

Our soul often attempts to draw our attention to these memories through dreams, negative emotions and bizarre beliefs. We need a resolution for them or to make a decision about them.

 

We can continue to ignore them and allow them to fester like a blister in our soul, or we can confront them, find God’s truth about them and find freedom from the trouble they cause.

 

The easiest and most lasting way to heal our soul is to journal our thoughts and feelings – uncensored and unorganized; any way they come to mind, just write them down that way.

 

Underline all of the negative thoughts. Which topic is the most prevalent? That is the biggest lie by which Satan is keeping your soul captive.

 

Pray about that negative mindset and ask God to show you where it came from. Is it attached to a memory, or more than one incident in the past? It may have been a simple insignificant comment by a significant person in our life.

 

Ask God to tell you His truth about this issue. Now, use that truth to help you to change your focus about the issue. Ask yourself how you feel about that negative attitude now. It should diminish in intensity.

 

If it is not totally gone, then pray about it again and take time to listen to God’s truth about what He shows you. Repeat this process until that emotion no longer bothers you and then go on to the next negative emotion.

 

This may take minutes, hours, days or even months. You may not get resolution during your prayer time; but it may occur when you wake up some morning, or while cooking a meal or carpooling the children. God speaks in His own time and way.

 

Prayer:

Father God, thank You for caring about soul as well as our body and spirit. You are our great God and our great King and You rule over every principality and power in heavenly places. Thank You for teaching us that spiritual warfare is a very real occurrence in life in this earthly realm, and for giving us Your Spirit to take authority over Satan and his demons.

 

You set us free from the negative world of thoughts and events, which plague us. You capture us for Your glory and You use us in Your Kingdom all the days of our life in this world and in the next. Thank You for redeeming us, transforming us and using us according to Your will.

 

Thought for the Day:

The object of prayer journaling is to persevere in prayer about each negative emotion until God resolves them for you and you are free from the tyranny of the past; you will feel lighter, happier and more at peace with God, yourself and with your personal relationships.

 

 

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Prayer Journal

Contrary to popular belief, God cannot answer the prayers of an unrighteous person. Even if we are Born Again, if we harbor unconfessed sin in our heart, God will not stay in our presence (Psalm 66:18; Proverbs 15:29).

Otherwise, there is no sin too horrific or concern too trivial to bring to Him in prayer. We can talk to God about anything and everything that is on our mind, and then sit in companionable silence to listen as He speaks to us.

So many people are intimidated by the concept of prayer. They hesitate to speak to God, because they think that He is too busy with the rest of the world to be bothered by our petty concerns.

They would never, ever pray in public, because they are afraid that people might judge their efforts and find them lacking. Yet, prayer is as easy as talking to your best friend. Jesus is our very best friend (Proverbs 18:24).

The only perfect, righteous man ever to live on planet earth bore the shame of the sins of every person ever born. Yet, He is our Good Shepherd who lays down His life for His sheep (John 10:11).

He willingly gave up His life for our eternal security (John 10:16-18, 15:13). He loves us without measure. He gave us His Word as our comfort and our guide.

Praying Bible verses gives us the life-giving power of the Word behind our prayers. These verses were well written by people who felt just like we do. They inspire us to pray using our own words too.

We can journal in a notebook as we pray, in order to record the issues on our heart. Then, when God answers those prayers we can record the date in our journal, which will increase our faith.

Taking time to listen to God’s answers as we pray allows Him to communicate with us in His still, small voice in the center of our being – in our spirit.

The more we sit in those quiet moments, the more we will hear from God, and the more we will come to recognize His voice (Psalm 46:10). He will lead us throughout our day in this same way.

Prayer:
Father God, prayer is the opportunity to speak to You, the God of the Universe. There is no being higher than You and Your ways are beyond human reasoning, because You already know the end from the beginning.

Listening to Your truth through Your Word and by You speaking to us in times of prayer is the greatest opportunity we can ever experience on this earth. We find our true joy only in Your presence in our life.

Draw us ever closer to Your heart and remind us that You are waiting to hear our voice in praise to Your glory, in contrition for our sins, and in wonder, both for who You are and for all that You do for us each day.

Thought for the Day:
Although God may not give us the answer we requested in our prayers, He will always give us something better; even if it does not seem like it at the time.