Trapped in My Subconscious Mind

The soul is our mind, will and emotions, or I like to call it our thoughts, choices and feelings. When life happens all around us, it registers with our soul.

 

We analyze the occurrence with our thoughts, decide how we feel about those thoughts and then make choices according to our thoughts and feelings.

 

We tuck away many of these experiences in our subconscious mind, never even giving them any conscious thought at all. This happens in a matter of seconds. Yet, these stored memories affect our choices for the rest of our life.

 

Our soul often attempts to draw our attention to these memories through dreams, negative emotions and bizarre beliefs. We need a resolution for them or to make a decision about them.

 

We can continue to ignore them and allow them to fester like a blister in our soul, or we can confront them, find God’s truth about them and find freedom from the trouble they cause.

 

The easiest and most lasting way to heal our soul is to journal our thoughts and feelings – uncensored and unorganized; any way they come to mind, just write them down that way.

 

Underline all of the negative thoughts. Which topic is the most prevalent? That is the biggest lie by which Satan is keeping your soul captive.

 

Pray about that negative mindset and ask God to show you where it came from. Is it attached to a memory, or more than one incident in the past? It may have been a simple insignificant comment by a significant person in our life.

 

Ask God to tell you His truth about this issue. Now, use that truth to help you to change your focus about the issue. Ask yourself how you feel about that negative attitude now. It should diminish in intensity.

 

If it is not totally gone, then pray about it again and take time to listen to God’s truth about what He shows you. Repeat this process until that emotion no longer bothers you and then go on to the next negative emotion.

 

This may take minutes, hours, days or even months. You may not get resolution during your prayer time; but it may occur when you wake up some morning, or while cooking a meal or carpooling the children. God speaks in His own time and way.

 

Prayer:

Father God, thank You for caring about soul as well as our body and spirit. You are our great God and our great King and You rule over every principality and power in heavenly places. Thank You for teaching us that spiritual warfare is a very real occurrence in life in this earthly realm, and for giving us Your Spirit to take authority over Satan and his demons.

 

You set us free from the negative world of thoughts and events, which plague us. You capture us for Your glory and You use us in Your Kingdom all the days of our life in this world and in the next. Thank You for redeeming us, transforming us and using us according to Your will.

 

Thought for the Day:

The object of prayer journaling is to persevere in prayer about each negative emotion until God resolves them for you and you are free from the tyranny of the past; you will feel lighter, happier and more at peace with God, yourself and with your personal relationships.

 

 

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Healing from Life’s Trauma

Life in this perverse and dark world is evil at best and cruel and unthinkable at its worse. The atrocities perpetuated on one human being by another without conscience is wounding and debilitating.

From a one-time event to repeated and ritualistic abuse, we tend to bury this pain in our subconscious mind and often refuse to revisit it or we may deny its existence. Yet, it influences every moment of every day of our life.

Traumatized in body, mind and emotions, we separate parts of our self and bury them in the past, moving forward with any self-respect and reality, which we can find.

We survive by erecting walls, hiding behind anger, staying in a protective mode to prevent future real or imagined abuse. We cope through any means available, even addictions and defense mechanisms.

As Christ strengthens us from within and becomes the focus of our life, this pain loses some of its strength. God’s love covers a multitude of sin perpetrated against us and helps us to forgive and move on.

He brings these issues to light along with the lies, which Satan plants in each trauma. He speaks His truth about each memory and situation and completely sets us free from bondage to these memories. ( http://www.theophostic.com )

As God reveals any issue which may keep us in bondage to sin, Satan, the world, the flesh and our past, we recover the bits and pieces of our self, which litter our past and God heals them and molds them back into our life as productive pieces of who we are today.

Prayer:
Father God, You see the secret pain of our past and desire to search us and to heal the pain which causes our current fears, depression and anger. You lead us into complete healing by Your Spirit to live whole and complete lives unhindered by the pain of our past (Psalm 139:23-24). You make us a new creation, created by Christ Jesus for good works to further Your Kingdom on the earth (2 Corinthians 5:17).

You bring an article, a sermon, a Bible verse, a song, a comment by a friend or enemy to open those wounds, remove the splinters and to allow us to heal from the inside out. We bring our troubled thoughts to You and rejoice as You lead us to the freedom only You can provide both now and throughout eternity.

Thought for the Day:
The Holy Spirit is God’s wonderful Counselor who operates on the infected splinters embedded deep within our soul and frees us from the source of the infection, healing the wounds and making us whole.

The Problem with Happiness

Happiness is a fleeting emotion, easily interrupted by negative thoughts, words and actions. Humans can experience the switch between the heights of euphoria and the depths of depression in a matter of seconds.

When we seek happiness in circumstance, people, events, pets, career, home, gardens, hobbies, church, etc. we are continually elated and then disappointed.

In disappointment, we even give in to fear, anxiety and feel apprehensive when we consider more than the one moment of time which we are experiencing.

Fear will dispel happiness quicker and put us into a deeper depression than any other emotion, especially if we suppress the anger, which we feel along with it.

We have the right to pursue happiness, but we cannot maintain it. There is good news in the midst of this negative prognosis, however.

We can continually dwell in an emotion much deeper than happiness. This emotion is not contingent on circumstance and is spiritual and depends solely on the presence of God in our life.

This deep seated emotion is also our strength to traverse the negative path in life, which we occasionally experience. There is no earthly issue, which can ever shake us from this positive outlook on life. It is called JOY.

If we choose to focus on the negative circumstances, or if we adopt a negative attitude, our joy will hover just outside of our soul, waiting in our spirit for us to change our focus to the joy, which is always set before us (Hebrews 12:2).

The world-wide Body of Christ, both in times present and past, is an example of a people who love and joyfully trust our amazing God for His constant provision, even during dire circumstances.

Prayer:
Father God, You reach down Your arms and hold us until our grief and fears are gone (Psalm 68:5). You walk within us and guide us through the depths of grief, distress and insecurity. Regardless of the negative circumstances, Your peace and joy are our constant companions.

You love each of us the same amount and in the same way, regardless of our sinful past. We are confident of Your continual, unconditional love for us (John 3:16-17). We can never thank You enough for continually filling us with Your presence and Spirit, and for helping us to maintain a heavenly mindset rather than a carnal, earthly one.

Thought for the Day:
Our constant joy depends on our focus on the eternal Christ and our attitude of total dependence on His perfect will for our life.

Fear Not

God’s plan for mankind is to live in us, to fill us with His Truth and Life, and to live in unity with our soul and spirit so that His Life is manifested through us.

He always hears our prayers and stores our tears in a bottle. He will avenge each transgression against His Beloved Saints (Psalm 4:3, 56:8). He gives us His compassionate heart, and we are His People and He is our God (Ezekiel 36:26-28).

We call out to God on His throne in heaven; and He hears and answers us (Psalm 3:4). He sustains us in every way, gives us sweet rest and never leaves or forsakes us, walking in us through every circumstance (Psalm 3:5; Hebrews 13:5).

Our God gives us relief from our distress and has mercy on us (Psalm 4:1). He delivers and blesses us, because He works out every circumstance for our good, even in death we go to live with Him (Psalm 3:8; Romans 2:28).

If we feel overcome by life’s problems, we focus on and cling to Christ in us (Colossians 1:27). Our labors for the Lord are not in vain; so we can live this life unmoved by its threats, unafraid in its trials and abounding in the work of the Lord (1 Corinthians 15:57-58).

Once we surrender our life to Christ, we realize that we are not on this earth to amass worldly goods, but to bring as many people to Heaven with us as will come humbly to God’s love.

If we are in Christ, we have no reason to fear the curse of sin or the god of this world, the devil (Mark 5:36). We live in His perfect love, which will diminish all of our fears (1 John 4:18).

As we follow the Lord in our thoughts, words and actions, we live in victory, because He lives within us (Luke 8:50). He works out everything for our ultimate good (Romans 8:29).

Prayer:
Father God, life wounds us and Satan keeps us in bondage to those wounds. Remind us that You will reveal Satan’s lies, speak to us Your truth and set us free from the fear of the unknown future, free from regrets or hurts from our past, and free to walk in the new life, which Christ earned for us through His passion and death.

Teach us the fullness of our life in Christ’s resurrection. Fill us through our entire being with all of Your fullness (Ephesians 3:16-19, Amplified Bible). Empower us to be a light set on a hill and use us to draw everyone to You (Matthew 5:14-16; John 12:32). Help us to live in the purpose You have for our life instead of our own plans (Ephesians 2:10).

Thought for the Day:
The Lord who walked on water and calmed the raging sea lives within every authentic Believer; He heals, empowers, guides, helps our unbelief and fulfills every one of us; then He sets apart His true Believers as a special and holy priesthood.
– Galatians 2:20; 1 Corinthians 6:17; John 10:30, 1 John 3:1-3, 4:17; Colossians 2:10; Luke 8:30; Mark 9:23-25

Christ Our Overcomer

As a parent, spouse, student, and even professionally we suffer animosity, discouragement and loss. Life seems to overwhelm us at times. We get so weary, pessimistic, unfulfilled and depressed.

Regret dogs our steps throughout our lifetime. We slop through the gutters of this world and spend our time in the devil’s playground.

We try and fail, resist until we give in, and then pull our self up to start all over again. The only reason that we struggle with the urge to hide under the covers is because someone else needs our help.

Our failings can cripple us and distort our view of God and life. That is why we need Jesus. He is the ultimate overcomer; and with Him dwelling within us, we can accomplish everything, which He calls us to do (Philippians 4:13; James 1:2-8).

Jesus frees us from all shame and condemnation, if we sincerely repent and accept His forgiveness (Romans 8:1-2). We are victorious over guilt, past mistakes and fearful events in the future.

Since God forgives us, He also heals us from the wounds of our past and helps us to deal with unresolved issues.  Then, we are also able to forgive our self and others.
( http://www.theophostic.com )

In Christ, our failings are never failures, but lessons learned in order to help us to improve our thoughts, attitudes, words and actions. He justifies us, sanctifies us and makes us whole.

Prayer:
Father God, Your grace is sufficient for us (2 Corinthians 12:9). By the riches of Your grace, You strengthen our inner being by Your Holy Spirit (Ephesians 3:16). By Your power and might, You give us patience and the self-control to endure the trials in our life (Colossians 1:11).

We are humbled that You consider us worthy to work in Your service during our lifetime (1 Timothy 1:12). We know that it is only through Your presence in us that we have either the desire or the power to accomplish anything for You (Philippians 2:12-13).

Thought for the Day:
When Jesus hung on the cross, He finished the work, which God gave Him to do, and He forever triumphed for us over sin and death. – John 19:30

Quiet Moments

The hardest practice for modern humans to develop is to sit still! In times past, once the chores were done, families sat around on the porch and talked, sang and told stories.

We have no time for that anymore. We are overly scheduled with activities that will not matter in eternity. God tells us to be still and to know that He is God (Psalm 46:10); however, we rarely take the time to abide in His presence.

If we sit quietly in God’s company, He floods our spirit and soul with His attributes and the fruit of His Spirit (Galatians 5:22-23). He warms our entire being with His presence and He guides us through each moment of our day.

The curse, which Adam and Eve brought upon the earth affects creation, as well as humanity. We all long for the return of Christ as Lord and King, with the government on His shoulders (Isaiah 9:6).

Even nature responds to God’s love. The stones will cry out if God’s people refuse to praise Him (Luke 19:28-40). All of creation actually groans for the revelation of the sons of God (Romans 8:19-22).

Our new birth in Christ fills the aching void in our life and makes us complete in Him (Colossians 2:10). Our hungry soul changes from desiring more of the world to craving more intimacy with Him.

This only occurs when we increase the quiet moments in our day. We wait on God between each activity, to seek His will for our next endeavor.

We ask Him to guide everything, which we think, say and do. We walk in His Spirit and find our joy in the center of His will (Galatians 5:15-25). He alone is worthy of all our glory, honor and praise (Revelation 5:8-14).

Prayer:
Father God, help us not to conform our thoughts and behavior to the values of this world, but to allow Your Spirit to transform us by renewing our mind until we walk in Your good, perfect and acceptable will (Romans 12:2).

Remind us not to plan our own life, but to realize each day that Your Spirit resides within us and will control our life as we completely surrender to You. He will heal our soul – our mind, will and emotions; direct our steps and help us to live in Your eternal peace, joy and righteousness (Romans 14:17).

Thought for the Day:
God is worthy of our quiet attention all throughout the day, and He deserves the glory and honor for all that we accomplish in our life, because He gives His power to all of His creation. – Revelation 4:11

Spiritual Healing – Part 3

Focusing on God

We often react to people and situations without thinking. We usually over-react because we do not have all of the facts. Then, because of our insecurities, we exaggerate the incident in our mind and end up falsely accusing others. At other times, the action from the other person pushes buttons from our past and we are instantly incensed ( http://www.theophostic.com ).

Sometimes, we allow another’s behavior to continue until we cannot stand it anymore, and then we finally react in anger. Change will often affect us negatively; or if we get tired, we will get grouchy and easily angered. The cure for this is to focus on the will of God in the situation. This brings instant peace to the circumstances.

As we stay focused on God, we live in His perfect peace (Isaiah 26:3). We also give God charge over our attitudes, behavior, desires and thoughts. Any time our attitude turns negative, we can be sure that we are either neglecting some legitimate need that we have, or we are harboring an inordinate need that is an idol in our life and that we need to surrender to God.

If we fail to consult the Lord about the issue, then we often end up inappropriately dealing with it our self. As a Believer, we can realize that nothing will occur in our life, which is not already part of God’s plan for us. He works out even the most horrific issues for our good (Romans 8:28). This reminds us to look for the seed of a miracle in every trial. God is good all the time.

Prayer:
Father God, Your Word advises that sweet and bitter water cannot come out of the same well (James 3:11). Fill our mind with Your thoughts. Keep our thoughts focused on only that which is pure, true, noble, righteous, lovely, admirable, excellent and worthy of praise (Philippians 4:8). Cleanse us from any wicked way in us and lead us in Your everlasting ways (Psalm 139:23-24).

Thought for the Day:
Love does not dishonor others, is not self-seeking or easily angered, and it keeps no record of wrongs. – 1 Corinthians 13:5