The Silent Killer

Stress is often called the “silent killer”. It destroys our body, soul and spirit with its relentless, negative bombardment. We control stress by what we eat, drink, think about, and the kind as well as the amount of activities that we introduce into our daily schedule.


When we are not enveloped by the peace of God, which has nothing to do with human reasoning or our circumstances (Philippians 4:7), we cannot abide in the rest of God (Hebrews 4:10). Entering His rest is imperative and quite easy (more to come).


Anxious situations and thoughts keep us in continual turmoil. Our Father God speaks to this issue in so many places in His Word. He used Paul to remind us not to allow anxiety to permeate our thoughts and activities (Philippians 4:6).


Jesus taught us that worry and anxiety cannot change any aspect of our life (Matthew 6:25-26). He taught us that the antidote for the poison of stress is to enter God’s rest by seeking first the Kingdom of God. Then, the Trinity will supply all of our needs (Matthew 6:33).


When we focus on the Lord (Isaiah 26:3-4), regardless of the situation going on around us, we allow the peace of God to rule in our heart. Gratitude and forgiveness are two characteristics that help us to access that peace (Colossians 3:15).


When we live in mindfulness of the moment, we view God working out everything for our eventual good (Romans 8:28). By finding items for which to show gratitude, we live in constant praise to our Daddy God, and our inner joy grows incrementally.


With joy in our heart, we have less of a struggle with negative thoughts, stress and worry. We have faith in our Heavenly Father, because of His faithfulness to us in every area of our life. We live in incomparable peace and joy each moment of the day.



Father God, help us to limit our activities to only those in which You lead us to participate. Help us to put Your will above our own and above the constant needs of everyone around us. Remind us to put all of our concerns in Your heart, through turning them over to You every time we find our mind obsessing about them.


Give us the courage to follow Your direction for our life, no matter how uncomfortable it makes us feel. Remind us to love our self, so that we will have the emotional, physical, mental and spiritual energy to love other as You love them – nonjudgmentally, whole-heartedly and with Your unconditional Agape love.


Thought for the Day:

Living in the moment, fully engaged in and abiding in the rest of God, we realize that He has everything in His control, and nothing can harm us, or invade our life without His knowledge; He works out even negative issues for our ultimate good. – Romans 8:28


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