Trapped in My Subconscious Mind

The soul is our mind, will and emotions, or I like to call it our thoughts, choices and feelings. When life happens all around us, it registers with our soul.

 

We analyze the occurrence with our thoughts, decide how we feel about those thoughts and then make choices according to our thoughts and feelings.

 

We tuck away many of these experiences in our subconscious mind, never even giving them any conscious thought at all. This happens in a matter of seconds. Yet, these stored memories affect our choices for the rest of our life.

 

Our soul often attempts to draw our attention to these memories through dreams, negative emotions and bizarre beliefs. We need a resolution for them or to make a decision about them.

 

We can continue to ignore them and allow them to fester like a blister in our soul, or we can confront them, find God’s truth about them and find freedom from the trouble they cause.

 

The easiest and most lasting way to heal our soul is to journal our thoughts and feelings – uncensored and unorganized; any way they come to mind, just write them down that way.

 

Underline all of the negative thoughts. Which topic is the most prevalent? That is the biggest lie by which Satan is keeping your soul captive.

 

Pray about that negative mindset and ask God to show you where it came from. Is it attached to a memory, or more than one incident in the past? It may have been a simple insignificant comment by a significant person in our life.

 

Ask God to tell you His truth about this issue. Now, use that truth to help you to change your focus about the issue. Ask yourself how you feel about that negative attitude now. It should diminish in intensity.

 

If it is not totally gone, then pray about it again and take time to listen to God’s truth about what He shows you. Repeat this process until that emotion no longer bothers you and then go on to the next negative emotion.

 

This may take minutes, hours, days or even months. You may not get resolution during your prayer time; but it may occur when you wake up some morning, or while cooking a meal or carpooling the children. God speaks in His own time and way.

 

Prayer:

Father God, thank You for caring about soul as well as our body and spirit. You are our great God and our great King and You rule over every principality and power in heavenly places. Thank You for teaching us that spiritual warfare is a very real occurrence in life in this earthly realm, and for giving us Your Spirit to take authority over Satan and his demons.

 

You set us free from the negative world of thoughts and events, which plague us. You capture us for Your glory and You use us in Your Kingdom all the days of our life in this world and in the next. Thank You for redeeming us, transforming us and using us according to Your will.

 

Thought for the Day:

The object of prayer journaling is to persevere in prayer about each negative emotion until God resolves them for you and you are free from the tyranny of the past; you will feel lighter, happier and more at peace with God, yourself and with your personal relationships.

 

 

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