When we experience a negative event, which is stressful, abusive, unexpected, out of our control or happens regularly, we give it the term “trauma”. Devastating traumatic experiences will cause permanent damage in our soul, which medical practitioners call Post Traumatic Stress Disorder. This will often cause people to exhibit eccentric and sometimes abusive behavior.
Trauma colors our view of life, blows current events out of proportion and causes suspicion, insecurity and fear. We are permanently stuck in a flight or fight mode in dealing with life. Our soul uses anger, depression, insomnia, nightmares, anxiety, mistrust, unpredictable behavior, physical ailments and sometimes self-inflicted injury to attempt to protect our self from future abuse.
The effects of trauma not only upsets those of us who suffered the ordeal, but we also traumatize the significant others in our life, when they unwittingly scratch the covering off these deep-seated, emotional wounds. Our negative response to current issues is much more intense than the problem warrants and people wonder why. We may react in intense anger or physical blows to protect our self from perceived injustices.
Putting time and space between us and the people or events, which continually trigger our pain will help us to calm down and get in touch with the reality of the present moment. We can take a walk, go for a drive, sit alone to journal or spend the night at a friend’s house. Then, we can go home with a clear mind and brainstorm with our significant others on how to prevent these flare-ups in the future.
They can help us by realizing that our over-reaction is prompted when their behavior causes us to flash back to the pent up pain in our soul. This way, they will not take our reactions personally and they will dwell with us with understanding; they will help us to calm down and see the reality in the situation; they will stop their behavior, which triggers our past pain; and they will provide us with patience, unconditional love and a calm, stable environment.
Father God, thank You for revealing to us the lies, which Satan planted in every one of those negative events in our past, and for speaking Your truth, which displaces those lies in our soul and sets us free from the pain and effects of the trauma we experienced ( http://www.theophostic.com ). Your Spirit helps us to put the trauma of our past and the current behavior of others into an eternal perspective, so it will not bother us so much.
You also teach us not to judge other people who get on our nerves, who do not respect our boundaries or whose behavior makes us feel abused or misunderstood. Remind us to allow You to use us to pour out Your love and understanding on these wounded individuals, and thank You for putting people into our life who help us to heal from the trauma of our own past.
Thought for the Day:
Negative emotions in our soul, signal an issue, which we need to bring to God for healing or for repentance and surrender.